Health & Medical

What Is The Difference Between Healthy And Damaged Hair?

Maintaining healthy hair is crucial, extending beyond just the hair on the scalp. It involves caring for all hair, including facial and body hair. It’s essential to identify potential irritants that can affect your hair and scalp. Understanding the indicators of healthy hair is equally important, as it helps you grasp the difference between what reflects well-being and what doesn’t. A clear idea of what demonstrates health is crucial. Keep your hair healthy to look bouncy, shiny, and full.

Signs Of Hair Health

Healthy hair may have certain issues. People with (or who desire!) beautiful locks realise the significance of good hair care in keeping tiny issues small and preserving optimum hair and scalp health. To solve the problem at its source, coarse and unhealthy hair should be removed from certain places of the body.

Let’s examine healthy hair signs:

  • Minimal hair loss

Many people lose hair naturally. The quantity of hair should be moderate. Carefully brush or wash your hair. After a good night’s sleep, inspect your pillows for hair. If your pillow is clean or you don’t have a lot of lost hair after washing, your hair may be healthy.

  • Smooth texture

Maintain healthy hair texture by running your fingers through it, and use high-performance hair products like NAK shampoo for quick healing and damage prevention.

  • Great Elasticity

You may want to bounce from gorgeous hair. Test hair elasticity by leaping or jumping in front of a mirror, examining if locks move or remain put, and gently straining one strand to ensure strength.

  • Dandruff-free

Dandruff is a common scalp issue that can cause dry skin flakes and can be caused by health issues or hormone imbalance, even in clean individuals.

Signs of Unhealthy Hair

Start taking care of your hair as soon as you see it looking unhealthy to prevent any problems from worsening. Hair and scalp problems can last long, and you may have to deal with not-so-great hair for many years. Many things can make your hair look bad, and fixing it may take a long time. For example, using too much bleach and dye on your hair can make it weak and less flexible. If you’re not sure, ask a hairstylist for advice.

Now, we will tell you four signs that show if your hair is not healthy:

  • Split Ends

Check your hair in a mirror beforehand. If shafts break, they may have split ends. Over time, unhealthy locks may become permeable. Regular trims should help, and weekly deep conditioning may improve split ends.

  • Dull-Looking Hair

Smooth, well-nourished hair with closed shafts should reflect light. Thus, it may shine under certain illumination. However, it may be unhealthy if it does not shine even in an intense light. Similarly, over-damaged hair may not shine after deep conditioning.

  • Frizzes And Tangles

Healthy hair is easy to touch, with flat cuticles and sliding strands, while unhealthy hair may have elevated cuticles, frizz, knots, and breaking.

  • Weakness

Unlike elastic hair, brittle locks may be weak. Your hair shouldn’t break with light tugs, but damaged hair may easily break off when brushed or combed.


Daily hair care, nutrition, and maintenance may help you fix unhealthy hair. Proper body cleanliness and wellness are as crucial as hair care. Always remember to wash and condition your hair frequently using organic, non-harmful components. Shampoos and conditioners are vital to your hair and scalp health, so pick carefully.

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